($50? I've used this recipe for years, lately I've added a basic peppercorn sauce to go over the steaks once they have been properly rested and sliced. All you have to do is keep am eure out for specials. Move the steaks into the prepared skillet carefully. Remember to set aside 45 minutes before cooking to hold the steak at room temperature. Foods cooked at high temperatures undergo a process called the Maillard reaction. Use a digital meat thermometer to check the thickest part of the steak. This resting period gives the meat time to come up to room temperature, which helps the steak cook more evenly. Cook it on the cast-iron pan with sliced peppers and onions. Salt will draw out moisture so you want to make sure to season right before youre ready to put it in the pan. Basically, youre looking for the meat to change from raw to cooked. I get commissions for purchases made through links in some of my posts. The time per side and the garlic/herb butter we're killer! It really is the best option for a perfect sear. 2023 Ally's Kitchen All Rights Reserved, 1 16 oz+ NY strip steak (about 1 1/2" thick). Unlike other methods of cooking steak, the low heat of the oven used in reverse searing does not draw the juices of the meat to the surface so additional resting time is not needed. 197 calories; fat 10.2g; saturated fat 4.4g; mono fat 2.2g; poly fat 0.7g; protein 26.3g; carbohydrates 0.3g; cholesterol 73mg; iron 2.1mg; sodium 410mg; calcium 13mg. Also, save on select accessories. Recipe of the month: Our One-Pan Chicken Parmesan Pasta is here! View our. Remove and let steaks rest for 5 minutes, covering lightly with foil. I can't remember if ever that I have had such a good steak. Put two tabs of butter on each steak and transfer to oven. This recipe is simple yet delicious. Place your steaks in the hot skillet (but be careful not to overcrowd). Order online and receive your hand-selected, hand-cut steaks at your door in just a few days. I'm not a great cook but I might be able to pretend a little with these from now on! Move an oven rack to the middle position. These perfectly pan seared ribeye steaks are equally tasty, try them out too! SHOP NOW! Not only is this one of our best steak recipes, its incredibly easy. Cut steak diagonally across grain into thin slices. Cook the perfect steak; absolutely delicious. When you go to a high end steak house, you can get some of the the most flavorful, juicy, melt in your mouth tender prepared steak. Remove from skillet. As for me, the suggested cooking time produced a flavorful and nicely cooked steak. Of course, my preference is Aussie Grassfed Beef. Cooking stunning steak dinner for two can be simple in just a hot skillet. Place steaks on the rack of a broiler pan and position the broiler pan in the oven so that the surface of the beef is 34 inches from the heat. Lets Window Shop! This cast iron seared strip steak is the BEST indoor way to cook a steak. A word of caution though: this recipe is smoked! Im a small town girl from Ohio who now finds herself in North Carolina. But I was hungry, and the price was right. Home Recipes Ingredients Meat & Poultry Beef. Using oven mitts, transfer the skillet to the hot oven. All Right Reserved. This method for making steak in a cast iron skillet will give your steak the coveted flavor packed crust on the outside, while being perfectly tender and juicy on the inside. Thank you for this get down to business pan fried steak recipe - the steaks were so tender and the seasoning was incredible. Allowing your steak to rest will give the juices time to sink back in and throughout the meat, keeping it moist and flavorful. Definitely think it would have been better just on the stove top for maybe 8 min total. I followed the directions to the letter. Tilt away, easier to scoop up the butter, less likely to get butter/oil dripped on yourself. A serving of beef is 4 ounces which is about half of the steak pictured here. If your stove has a heat setting that reads Low-2-3-4-5-6-7-8-9-High, try setting it in the 7.5-8 range and make sure you buy thick steaks. After destroying some very expensive steaks I have learned to age the steaks', take frozen meat and thaw in fridge for 2 or 3 weeks! Step 2 In a cast-iron skillet, heat Cuisine: American Category: Gluten-Free, Date Night, , Meat If you want to take a fancier route, add a generous pat of butter, a couple cloves of crushed garlic, and a sprig or two of rosemary or thyme after the first flip. An example of data being processed may be a unique identifier stored in a cookie. My perfect medium rare NY strip steaks are on the table in just 15 minutes for a fabulous date night or special occasion meal! I hope you enjoy it as much as my family and I do! Because its abundant fat is prone to breakouts, grilling ribeye can be a bit tricky. Place your garlic and herbs in the pan with your steaks. Hungry for more family-friendly recipes? Save 15%! What is the Reverse Sear Method, and Why is it Highly Liked? I dont think so. This is BEST and easiest way to make a perfectly cooked steak that will rival your favorite steakhouse. I dont want just any old steak. Either the steaks you're using are 3 inches thick or you like your steaks burnt. Transfer your steaks to a plate or platter, then drizzle the pan juices along with the herbs and garlic to set on your steaks while they rest. The worst thing about this dish is that we are weren't able to stop eating. Our helpful cast-iron cooking guide features all the best cast-iron skillet recipes, cleaning tips, and cooking gadgets our Test Kitchen stands behind. Home / The Steak Guide / How to Cook / How to Cook Strip Steak. Choice and select are the most common, but grocery stores are increasingly carrying prime grade meat, so if you dont see it, ask! The temperature of the meat will continue to rise about 5F during this time (this is called "carryover cooking"). Have leftovers? A strip steak isn't as tender as a filet or as fatty as the ribeye, but some say it's the perfect mix of the two. Flip and continue to cook until steak is about 10 degrees away from desired doneness (see notes below for temps) approximately 3 minutes longer. No worries! I used a strip about 1 1/2 thick and the cooking time specified was perfect. 6. As soon as it starts to smoke, it is ready to have the steaks added. Smoking time varies greatly depending on the cut of meat, thickness of the cut, quality of smoker, smoke and smoke retention, wind, etc. A wonderfully smoked Kansas City Strip steak provides a unique flavor for your cut of meat. Delicious. For pan-searing I like to pick a steak that is not overly fatty. Cook for 3 to 5 minutes on one side without moving. No matter which of these specialty methods you use, your steak should be completely thawed in the refrigerator for at least 24 hours. How to cook strip steak in a cast-iron skillet. The other key to a delicious steak is heat. Its also a good idea to turn your kitchen vent or fan on. Step 1 Let steaks stand 30 minutes at room temperature. Remove from the oven and place the steak on a clean cutting board or plate tented with foil to rest for 5-10 minutes. Add the butter once the steaks are flipped over, and tip the pan toward yourself to spoon the melted butter over the cooked surfaces of your steaks. While New York Strip steak recipes may feature the Big Apple in their namesakes, the Kansas City Strip, as its also known, is a steak that is prized for a rich, hearty flavor. 3 Heres the right way to reheat steak andhow to repurpose last nights dinner into one of these amazing leftover steak recipes. Insert the probe into the thickest part of the meat, give it a few seconds to read the temperature, and compare that reading with the temperature chart above. To get your steak ready to cook in the oven, gather everything youll need: a cutting board or plate, tongs, a meat thermometer, a cast-iron skillet, salt, pepper, and oil or butter. Place the steak in the hot skillet. Tent a square of aluminum foil over the plate of steaks, and allow your New York strip steaks to rest for a minimum of 5 minutes. In my opinion there should be more salt and some spinach , Delicious, but I like my steak more rare. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. The following make the biggest difference in finding a steak that will offer the most flavor. Yum! We recommend using a meat thermometer to ensure your Kansas City Strip steaks are cooked to perfection! Seared in a cast iron and seasoned with garlic and butter, this steak will knock your socks off with flavor and is unbelievably simple to make!! Here is the best way to prepare and cook reverse sear Strip steak: Cooking a Kansas City Strip Steak using sous vide will eliminate any fear of over or undercooking and allow each steak to be cooked to perfection while maintaining natural flavors and providing a moist and tender eating experience. Did someone say spring savings? We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Step 2: Sear the Steaks Add black pepper to both sides of the steak. About 5 minutes before cooking, preheat the oven to 400 degrees and a cast-iron skillet to high heat with olive oil or butter. Another fun visual way to figure out 4 ounces is knowing that its about the size of your hand. This is the only way to cook a steak as far as I'm concerned. Salt with a smaller grain, such as table salt, breaks down faster and can give your steak a briny flavor. The ones I had were just over an inch thick. *Your steaks will brown better if you do not move them during the cooking time. Oil your pan with canola oil and season your steak to taste. Step 1 Pat steak dry on both sides and season aggressively with salt and pepper, using at least to teaspoon salt per side. Didnt need the A1! Remove the roast from the grill. *This basting method is called 'arroser' and adds the garlic and herb flavor to your steaks as well as additional moisture. Cook them on the cast-iron pan until they're pink and slightly charred. For these steaks, I used a mix of kosher salt and large cracked fresh black pepper. A properly seasoned and seared steak is a thing of beauty! I never made steak right, so I usually ordered it only at restaurants. Try a reverse-sear to get your steak to the perfect internal temperature before it is seared. You can check out all of my Easy dinner recipes here, or see a few of our readers favorite steak recipes below. For the perfect medium-rare steak, sear in a skillet for 1213 minutes for a 1-inch steak, and 1415 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. Check out where you can find it in your neighborhood stores! Use a meat thermometer to check the internal temperature around the 20-minute mark and every 2 minutes after. Were big fans of these Lodge handle covers to protect your hands from the cast irons super hot handle. On a whim, I decided I wanted steak (which I eat infrequently). Mine (and almost every pan > oven recipe I've seen) is 2.5min each side, then toss in oven at 400 degrees for 2-3 minutes. This takes between one and two minutes. Place steaks over the hottest part of the grill, and sear both sides for 12 minutes. Unwrap your steaks, place onto a plate, and let rest uncovered in the refrigerator for 1-2 hours before youre ready to start cooking. Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it's VERY hot. About 5 minutes before cooking, heat a cast-iron skillet with oil or butter and preheat the oven to 400 degrees. When searing, spoon the butter over the steak. The consent submitted will only be used for data processing originating from this website. A grill press is great for this. Then, pat your steak dry with paper towels and sprinkle the remaining teaspoon of salt in the bottom of the skillet. This will help the steak to brown and caramelize better. . Lastly, season your steak as desired. Let the steaks cook until you start to see a color change halfway up the side of the steaks, about 5-8 minutes. The temperature of the meat will continue to rise for as much as 5F during this time (this is called "carryover cooking"). Lauren lives and works in New York's Hudson Valley region. Use tongs to flip the steaks to the other side, searing for another 2-3 minutes. Preheat your pan for several minutes over high heat, it should be smoking hot when it's ready. Use code SPRINGFWD20 for 20% off bakeware and enameled cast iron. And since that signature sear comes from a sizzling hot pan, a cast-iron skillet is the way to go. A pan-seared Strip steak boasts a mouthwatering flavor, giving your meat a rich golden-brown color and enhanced taste. Steak Fajitas: Marinate your steak in a blend of olive oil, lime juice, and fajita seasoning. Your steaks will continue to cook while resting, and reach the USDA recommended internal temperature of 145 F ( 63 C ) before serving. If youve already mastered steak basics, try one of these steak rubs and marinades. If you have leftovers after making Garlic Butter Steak, then it is your lucky day! . Transfer the pan to the middle oven rack. The steak was as good as one from an expensive steak house. 6 servings (serving size: 3 ounces beef and 3/4 teaspoon butter mixture). Might I add, hold the fat against the pan when done to give it a good sear and trap that flavor in!!! Steak cooking tip: Before seasoning and cooking your steak, pat the surface of the steak to remove excess moisture. Keep your exhaust fan on highor cook in a skillet on a hot outdoor grill. Its super easy, and the really important thing here is getting the best cut of meat your budget can afford. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe. Join me on my journey through a sweet and savory life! SHOP NOW! If youve never cooked steak, it can be intimidating. Test that the pan is ready by adding a drop of water to it. If you dont have a cast-iron skillet, thats okay! (rosemary and thyme are my preferred herbs, dried works well too). But what if I told you it was actually pretty easy to make the same thing at home?! When the skillet is hot, add the butter to the pan and swirl it to melt. Use a meat thermometer to check the temperature of the thickest part according to the chart above. Make sure to scroll to the bottom for the FULL recipe card. Place your steak in the center of the air flyer and begin frying. Put half the butter in to melt. Splash your pan with a few drops of waterif it sizzles and vanishes when it hits your pan, youre at the right temperature. Preheat the skillet. When youre done searing strip steak, move the whole skillet into the oven to finish off the cook. Taste of Home is America's #1 cooking magazine. Dotdash Meredith Food Studios. And if you follow me on Instagram you might remember about a month ago when I teamed up with the New York Beef Council to cook a few steaks and learn some awesome tips and tricks along the way. Just as in the grilling method, be sure your Strip steak is completely thawed before cooking. Rest for 5-10 minutes, Your Guide to Cooking Strip Steak in the Oven. Have a lid ready and wait with the tongs in case you need to quickly jump into action and retrieve the steak from the depths of a fireball. Step 2 Sprinkle salt and pepper evenly over steaks. Use a digital thermometer to check the temperature of the thickest part of the meat. She loves a good deal is and is always on the hunt for super-savings and products that solve cooking problems. This is one of the best steak recipes I have made! Here are the directions to follow for cooking Kansas City Strip steaks in the oven: Looking to test out some Kansas City Strip steak recipes on the stove? So tender and juicy! Nope! Cook until internal temperature reaches 10F lower than the desired final temperature, as listed in the chart below. where do you shop? BLEU CHEESE CRUST: My husband loves bleu cheese (I'm pregnant and can't have it) so I topped his with the cheese before basting with the butter. The recipe is phenomenal, give it another shot, it is well worth it! Reduce heat to medium-low; add butter, thyme, and garlic to pan. A little butter adds richness and keeps lean meat moist without adding a lot of total fat. Medium Well 145 - 154 F When cooking steak to your desired doneness, a meat thermometer is your best friend. Resting steak is important because the heat of cooking pulls the juices in the meat toward the surface; if you slice into it immediately after cooking, those flavorful juices will end up on your plate, not in your steak. Plus, because they are heavy duty they can handle the high heat of the stove and the oven. Youll want to preheat your pan over high heat for 4-5 minutes, or until very hot. Letting the steaks get to room temperature and the garlic butter added a delicious depth of flavor. Let stand 10 minutes. Sear until the steaks reach the final desired internal temperature, according to the. Place steak in skillet and cook until easily moved, 1-2 minutes; flip, placing steak in a different section of the skillet. My wife said it's the best cast iron skillet steak I've ever made. Bring the steak to room. Remove steaks from pan; cover loosely with foil. Not sure what type of strip steak to choose at the store or butcher? Then flip each steak and turn the heat to low. Preheat oven to 275F and place steaks on a wire rack over a baking sheet. Allowing your steak to rest will give the juices time to sink back in and throughout the meat, keeping it moist and flavorful. (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). Preheat your grill on high. Please leave a comment on the blog or share a photo on Instagram using the hashtag #nutmegnanny, Posted on Published: September 21, 2020- Last updated: January 4, 2023. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love! Of course, it's a big money saver too! Flip and cook until browned on the other side and red in the center, about 2 minutes more. Reduce heat to medium-low; add butter, thyme, and garlic to pan. This could result in the spices burning in the pan. Cook until the steaks reach approximately 5F less than your final desired internal temperature. *If needed, use multiple pans or cook your steaks in batches. Cooled down even more with even more time for the herbs and the butter to sink in, this was absolutely perfect with a California cab. After many years of living in the middle of nowhere, I have learned to make our home my favorite restaurant. Remove your New York strip steak from the refrigerator 45 minutes before youre ready to cook. Add black pepper to both sides of the steak. I just used ribeyes instead and used alder smoked salt instead of regular salt. Your email address will not be published. Cook steaks for 4-8 minutes, depending on your desired doneness level. In this section I am going to go through a few tips and tricks I use when making this recipe to get the absolute best and most delicious results. The second half was supposed to be for lunch the next day with some 10-minute farro. Add some sharp mustard if you like extra tang. Sounds wonderful! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im Kimber. Your skillet will do the heavy lifting, so all youll need is a good cut of steak, an oil with a high smoke point, salt, pepper, and garlic powder. In fact we went out to a steakhouse a couple days later and they were like "this doesnt even come close to your steaks" and i was so thrilled. It tasted like something from a fancy steak house like Mortons or the Palm. 145 degrees is the internal temp for a medium steak. Next Up: Learn how to sear a steak in 5 simple steps. We recommend thawing in the refrigerator for at least 24 hours. Drizzling the hot butter over the cheese created a really nice crust. When cast iron gets hot, it stays hotthats why we love it for searing steak! Carefully grasp pan handle using an oven mitt or folded dish towel. Add the steaks in a single layer. I find that one of the best steaks to use for pan searing is strip steak. Prepare your cast iron. I have tried several other , more difficult recipes and this is by far the best. You are a complete idiot and do not deserve to be posting your rude "non-review" comments on this site. How to Cook Delicious Steak Kebabs on the Grill, Throw an End of Summer Block Party the Neighborhood Won't Forget. Thank you so much! A Room Temp Rest. The final temperature will read 135F. When your steaks are done, remove them to a plate or platter and pour the pan juices, including the herbs and garlic, over the tops of the steaks. Just made this for my wife and myself. PLUS, FREE SHIPPING for life! Preheat a cast-iron skillet over high heat until extremely hot, 4-5 minutes. Cook for 30 seconds, and then begin moving the steak around, occasionally pressing slightly to ensure even contact with the skillet. It does not matter what the ingredients cost. We hope you enjoy our stories and recipes! If you notice a lot of sticking give it a few more minutes or until it releases without force. I can spend more on quality ingredients, a great bottle of wine, and still save tons of money! THAT. Resting steak is important because the heat of cooking pulls the juices in the meat toward the surface; if you slice into it immediately after cooking, those flavorful juices will end up on your plate, not in your steak. Season the strip steaks. My husband and I LOVED this recipe! Place a 12-inch cast iron skillet over medium-high heat. I used a ribeye instead of a NY strip & it tasted like a high end steak house steak. You can choose one or add a few sides to make a wholesome, well rounded dinner. Air fryer Strip steak may sound a bit unconventional, but it is a great alternative method for those who want to prepare their meat quickly and for those who may not have a grill or who have weather restrictions. The flavor and texture were fabulous! Steaks can be good in many different cuts, bone in, or not, or different grades. Put half the butter in to melt. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. I can't say enough about this recipe. Instead, take your steak out of the refrigerator, remove the packaging, place them onto a plate, and place them back in the fridge. Before beginning to prepare your steak, set the steak(s) out on the counter and allow them to warm at room temperature for at least 10 minutes, preferably 20 - 30 minutes, or up to an hour before cooking. That's legitimately $18 for two full steaks with preparation. Cook steaks for 4-8 minutes, depending on your desired doneness level. Season steaks generously with salt on both sides. Expect strip steak to take about 25 minutes from the start of the cooking time to the end of the resting period if cooking to medium-rare. You cook cast iron steak for about 6-8 minutes, flipping half way, depending how thick your steak is. You cook a steak for about 3 minutes per side for a 1-1.5-inch steak. After you flip the steak pop it into the preheated oven and cook until it has an internal temperature of 140 degrees F. Let your steak rest until it reaches 145 degrees F. There is always a little carry-over cooking so just give it a few minutes to continue cooking. Once your steaks have come closer to room temperature, your seasoning is handy ( as well as garlic and herbs ), and you are ready to cook, it's time to warm up your skillet or frying pan with the olive oil. Cooking your Kansas City Strip Steak in the oven is a method that always provides exceptional flavor to your steak. Tried this recipe, turned my $20 steaks into charcoal on one side because 3 minutes is way too long, and then following with 2 minutes on the other side and 2 1/2 minutes on medium-low left me with a super rare steak. How long to cook steak in cast iron for medium rare? Temperatures are as follows: Next, preheat a skillet over high heat (this can be done on a grill or in your kitchen). And, talk about easy. (This bamboo salt cellar is perfect for storing your kosher salt. This makes it more fool proof! Spread the crushed garlic on the top of each steak (cooked side) and top with a pat of butter and fresh thyme. Thank the cow, dig in, lick your fingers. It is grilled, broiled, or cooked in a cast-iron skillet on the stovetop. Once thawed, remove your steak from the refrigerator approximately 3040 minutes before cooking to allow the steak to come to room temperature. Serve immediately. Leave them at room temperature for 45 minutes. Tent with foil. Let sear on the bottom side for 2-3 minutes until lightly browned. If youll be cooking more than one steak, use a skillet with plenty of space. Even my guest The exact amount can be modified to taste. Everybody understands the stuggle of getting dinner on the table after a long day. Less time for thinner steaks. This steak recipe is difficult to beat for the taste, ease and perfect temperatures. I used the heel of my palm test to determine the doneness of the steaks. If you enjoyed this recipe, I really hope you will take a moment to grab a few more easy recipes for another busy night! Although oil is perfectly acceptable to sear strip steak in, consider swapping it with a little butter. Sprinkle the steak with the salt on both sides. My steaks were about 1.5" thick. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. How to cook Steak Perfectly Every time with no fuss at all. Use a square of aluminum foil to loosely 'tent' over your steaks while resting, then allow the steaks to rest for 5 minutes before serving. A steakhouse quality steak is EASIER than you may think! As an Amazon Associate I earn from qualifying purchases. The sear will give your steaks the rich golden-brown color and enhanced flavor that is typically associated with grilled steaks. Rest for 5-10 minutes. Not only was it incredibly easy, the steak came out a perfect medium rare. Check out our most popular Strip Steak Recipes below or click Strip Steak Recipes to view our recipe library. This is one of my tried and true methods, as seen on plenty of Gordon Ramsay shows, for the perfect pan fried NY strip steak. Place the steaks in the hot pan and sear one side for 3 to 4 minutes. Sprinkle salt and pepper evenly over steaks. Welcome to Nutmeg Nanny! So, not quite sure what your nonsensical comment was getting at, but it surely doesn't reflect on the actual recipe, nor does your rating. About 5 minutes before cooking, preheat the oven to 400 degrees and a cast-iron skillet to high heat with olive oil or butter, Sprinkle black pepper on steaks. Rest ~ 5 minutes before eating and drizzle with any buttery pan sauce. Join Eric from Simply Elegant Home Cooking and learn how to cook a perfect medium rare New York Strip Steak in a cast iron s. I haven't cooked steak in a pan except for tenderloin. No forks or spoons required, justeasy-to-pick-up party foods, so you can clean up in no time. I love sharing recipes that are new, fun, and creative as well as great classic recipes just like my Grandma used to make! When making steak, you want to make sure its well-seasoned. 2023 Chicago Steak Company. Set the steak aside. FORGET. Prepare the steaks with salt and pepper on both sides. 5 stars will definitely make again.Thank you for sharing! However, if you have the means to repackage your steaks into sous vide heat-stable bags at home, we recommend seasoning your steaks with Kansas City Steak Original Steak Seasoning for an enhanced flavor, prior to cooking in the sous vide. How to Cook the Perfect New York Strip Steak - Hey Grill, 1 week ago heygrillhey.com Show details . The sous vide device should be set as follows: All our products arrive vacuum-sealed in sous-vide-ready, heat-stable packaging, allowing you to simply add them to the water bath and cook to your desired degree of doneness. Pair the right cut of meat with our seasoned cast iron skillet and you wont need to fuss with lots of herbs and seasoningssalt, pepper, and garlic powder will do just fine! Discard thyme and garlic; spoon reserved butter mixture over steak. Our editors and experts handpick every product we feature. 3 minutes a side is medium. Let steaks stand 30 minutes at room temperature. When it comes down to it what you put on your steak is super personal. If you can start with the best beef, yes, grassfed steaks, then you dont need much more than salt and pepper for seasoning. Youre going to be obsessed with all the amazing cast-iron accessories. Beckie Then, transfer the skillet into the preheated oven on the middle rack. Turn about 1 minute prior to the halfway point. Step 3. With a great Malbec wine. I did 2 minutes on each side for a rare steak and 3 on each side for a perfect medium (leaning to rare), oh and i covered the pan with a glass top for more even cooking. Remove when your steaks are 5F less than the temperatures listed. loin steaks, no bbq but did have a cast-iron pan. Allow to cook several minutes on each side depending on how you prefer your steak cooked. Circulon non stick would burn. Heat your medium to large skillet or frying pan with the olive oil over medium high heat. My food is influenced by my small town roots as well as my many travels around the world.
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